Things are a bit crazy in my work life at the moment. Work is going through a major transition, and people have a lot of fears and concerns (me included). It's hard to stay centered in the middle of all of this change and e-motion (energy in motion).
I am trying to see the big picture and not get caught in the daily dramas. I am trying to take a "deep minute" where I clear my mind and simply breathe several times throughout the day. I have a mantra I repeat to myself over and over, "Thank you for the abundance I have and will continue to have." I make a cup of tea and challenge myself to stay focused on every moment of that process, not the whirlwind around me.