Hello! It's been a loooong while since I've posted anything. A lot of life has happened since, and I'm also posting frequently on Instagram @stephwtea. But here I am with a bit more time on my hands, planning to share occasional musings on tea and life here once again. (Are blogs dead? Possibly - still, I write.)
- In a heat-safe vessel, pour 1 cup of boiling water over 1 generous tablespoon of loose green tea. Steep for 4 minutes. (Important note: This is a very rare moment when I will suggest you use boiling water on green tea, and for this long! Usually, it's a shorter steep and much cooler water. Here we're making a concentrate.)
- Remove the leaves after 4 minutes.
- To the hot tea, add and stir until dissolved:
- 1 TBSP of honey (fructose and glucose)
- 1/2 TBSP (aka teaspoon and a half) of table sugar (sucrose)
- 1/8 tsp salt
- Let the tea mixture cool a bit, then add 1 cup coconut water and 1/4 cup lemon juice
- Chill and then enjoy out on the trail! (I usually make this the night before.)