Showing posts with label Inspiration. Show all posts
Showing posts with label Inspiration. Show all posts

Thursday, January 05, 2017

Stolen Moments


I've decided that I need moments of creativity every day, or at least nearly every day. 
They can be spontaneous.
They can be brief. 
They can be stolen moments, in the middle of something else. 

Maybe it's picking out my socks
Or arranging the papers on my desk
Perhaps it's a doodle on the edge of a notebook
Or a new solution for a problem
Maybe it's placing a pretty fabric in a splash of sunshine
Or being inspired by someone else's creativity

It doesn't take long, but it does sustain me.

Friday, October 30, 2015

Darker Hours




Blustery and damp on my walk to work this morning. Makes me want to cozy up in front of the kettle, watch the steam rise, and make tea.  Tomorrow I'll have the time to do that leisurely, like the photo above.  Today in the office, it's the photo below.  Both have a calming effect on my psyche.

The quote on the calendar says, "Every path, every street in the world is your walking meditation path."  ~Thich Nhat Hanh

How do you navigate the transition into the darker hours?




Saturday, October 10, 2015

Living in Oz


I shared this photo on Facebook recently, and for several people, it conjured images of Oz.  Isn't it cool when other people see things we don't? I hadn't considered the Oz comparison and now I see it so clearly.  The yellow brick road, a red dress (instead of shoes). It was indeed a magical experience, walking into the leaves and looking down to see the hem of my red dress framed by such vibrant gold.  One of those standstill moments.

And like Oz, I walked on into reality. The truth that magic is everywhere in the everyday. That joys abound and that I must solve my own problems. That friends help each other along, and that sometimes the magic is seeing things in a different way.

Wednesday, August 26, 2015

Poem Hunting


I'm poem hunting these days. Finding, tagging, cataloging poems that say just the right thing for just the right time. It's harder than you might imagine, and I love it. It's part of a new project I'm developing. No, not really. The truth is that it's part of a birthing process, to myself and to a new being in my life. Not literally, but I am in the final days before the big push to bring about something special, at least to me. It will be small and manageable, and with the hope of BIG GOODNESS for the people that feel called to join me. More to come on that, but for now, one of those poems:

Love Calls Us to the Things of This World
~Richard Wilbur



The eyes open to a cry of pulleys,
And spirited from sleep, the astounded soul   
Hangs for a moment bodiless and simple   
As false dawn.
                     Outside the open window   
The morning air is all awash with angels.


    Some are in bed-sheets, some are in blouses,   
Some are in smocks: but truly there they are.   
Now they are rising together in calm swells   
Of halcyon feeling, filling whatever they wear   
With the deep joy of their impersonal breathing;


    Now they are flying in place, conveying
The terrible speed of their omnipresence, moving   
And staying like white water; and now of a sudden   
They swoon down into so rapt a quiet
That nobody seems to be there.
                                             The soul shrinks


    From all that it is about to remember,
From the punctual of every blessed day,
And cries,
               “Oh, let there be nothing on earth but laundry,   
Nothing but rosy hands in the rising steam
And clear dances done in the sight of heaven.”


    Yet, as the sun acknowledges
With a warm look the world’s hunks and colors,   
The soul descends once more in bitter love   
To accept the waking body, saying now
In a changed voice as the man yawns and rises,   
    “Bring them down from their ruddy gallows;
Let there be clean linen for the backs of thieves;   
Let lovers go fresh and sweet to be undone,   
And the heaviest nuns walk in a pure floating   
Of dark habits,
                      keeping their difficult balance.”

Wednesday, August 19, 2015

A Teacup Full of Memories


I recently spent several days visiting family, and to my great delight my niece wanted to have lots of tea parties, including Wu-Wo.  Be still, my heart!

Above, she set the tablescape for our Wu-Wo gathering, including her elephant that I brought from Rwanda.



This ladybug tea set worked great for Wu-Wo brewing. We brewed Silver Needles (white), an Oriental Beauty (heavily oxidized oolong), and an Alishan (green, fragrant oolong).  

Then my niece planned and executed her own British-inspired tea party.  


The centerpiece below.  (She loves painting.)

And, the snacks:  chocolate covered pretzels, Smarties, pie crust with cinnamon and sugar, and "Fruit by the Foot".  We drank black tea and it worked well with this creative menu.  :-)

Fun, fun times making memories! I'm grateful to have a fellow tea party lover in the family.

Friday, June 05, 2015

To Market in Kigali - A Place of Color, Texture and Treasures

  
During our time in Kigali (capital of Rwanda), we had the fun experience of visiting a local market. I didn't catch the name of it, but it's a place where locals shop (not just for tourists). As markets go, this was pretty tame. The folks were eager to sell to you, but they didn't hassle or touch. A "no thank you" and a smile allowed us passage through.


Many treasures to be found here, from handmade baskets, wood carvings, clothing and shoes, fruits and vegetables, and the highlight for me: fabrics! I could have spent hours looking at all the bold and beautiful patterns. You can even have an item custom-sewn on the spot (on a treadle machine, perfect for these conditions because it doesn't require electricity). I'm thinking of my grandmother and how she would have loved these fabrics and being with these women.


As much as I would have loved to bring home a suitcase full, I limited myself to these two choices.

Baskets and other beautiful woven crafts are other treasures to be found.

These photos are a little dark because the hallways are narrow (barely room for one to pass), with goods overflowing on each side. It would easy to spend hours - or days - wandering through.



Negotiations on price are the norm. Though I managed to bargain a little (not my strength), I'm certain I still paid tourist prices for things, and I was content to do so. 

One of my most precious souvenirs, packed in my  heart, is the colorful experience of meeting people who have very little and who are very happy. 

Monday, May 18, 2015

Gorilla Trek in Rwanda

Yesterday, I did something of my dreams. I trekked in Volcanoes National Park in Rwanda to see Mountain Gorillas.  You might know of these gorillas from the work of Dian Fossey. We tracked the Sabyinyo group which is unusual as it has three silverbacks (adult male gorillas).

One of the silverbacks (above) gave us quite a show when we first greeted him.  He stood up and pounded his chest. The guide had warned us this could happen, and that it was a bluff. He was simply saying, "Hey there - I'm bigger than you!" The guide talked to him in gorilla language, and the gorilla simply sat down and then proceed to groom himself and ignore us.


This wise gentleman is Guhonda. He is the oldest and biggest silverback in Rwanda, weighing in at more than 220 kg, 485 lbs. He barely acknowledged our presence and even took a nap.


This is me with the first gorilla. I'm half in awe and half terrified. I'm about 4 feet away.

And below, a 6-month-old baby gorilla climbing on his big brother's back. 



This baby gorilla was just adorable. He was curious about us and I thought might even approach us, but the guide discouraged that. He and his brother tumbled down the hill together.

Our guides, Patrick and Placid (below), briefed us on the gorilla group, taught us how to behave when with the gorillas, and educated us on all manner of things including elephant footprints.  An elephant had passed by within a few hours.




The hiking to get to the gorillas was challenging.  It's at elevation (you're in the Virunga Mountains). It's over slippery rocks, up steep inclines, and through very dense vegetation. The gorillas don't use trails, and so the last bit was through jungle with no trail.  One of the trackers used a machete to cut a path. As an aside, we were very lucky to have had sunshine. It's still the rainy season here and we could have just as easily been drenched. 



In another post I will write more about the porters.  

This experience was just totally, completely, wonderfully awesome! My gratitude to all the people who have influenced my life to get to this point. First, my mom who taught me to be an independent and strong woman.  To my friends and family who were excited about the trip for me. And to my company, for affording me this opportunity.

Monday, May 11, 2015

The Impossibility of Understanding Genocide


Stained glass by Ardyn Halter.  This one is called "Descent to Genocide"

It is impossible to understand genocide. I have been considering it a lot prior to this trip. We visited the Kigali Genocide Memorial. My thoughts are still settling on the experience, and I can imagine a lot of personal journaling in the future. 

The synopsis:  Approximately 1 million Tutsi people (and Hutu allies) were killed in about a hundred days (April 7 - mid July), and another 2 million displaced. The killings were organized and carried out by the Hutu majority. 

For now, 6 key learnings:

  1. Oppression so frequently leads to more oppression (and often a flip-flop the oppressor) and violence.
  2. The seed of the ethnic unrest in Rwanda was planted when foreign occupation required ethnicity to be added to the identity cards, and then favored one over the other (the Tutsi).
  3. The painful reality is that not only were people brutally tortured and killed, but women were raped (repeatedly) and some of those not killed were intentionally infected with HIV.  Imagine bearing a child under these circumstances, and that child being HIV positive.
  4. The international community failed to intervene in a timely fashion, despite having been informed of the realities.
  5. A system of community justice, gacaca or "justice on the grass", was enacted to manage the logistics of trying over 13,000 alleged perpetrators. This system piques my interest, though it has also come under criticism. Its focus is community rebuilding, truth telling and healing.
     
  6. What I'm taking to heart: Always see our common humanity before anything else.

There are many community grave sites like this one at the Memorial

Over 250,000 bodies are buried at the Memorial Center. In fact, we observed a memorial service for a body that had been recently discovered, 21 years after the genocide. It's an important part of the healing for victims to be "buried with dignity".

-----

See another slice of this story, the "official" blog for this project, at http://iescrwanda.tumblr.com.

Saturday, April 25, 2015

10 Year Anniversary and Giveaway!


This photo represents my tea journey: From British to Chinese and Taiwanese, to Japanese. 
The flower represent my husband's always-present love and encouragement.

The photo also represents friendship, family and adventure, as the things here
are gifts from loved ones or treasures from travels.


10 years ago today, I began this journey into blogging.  The little secret is that I did it as a work project, because I needed to develop training on blogging, and first I needed to learn how!  ;-)  What I didn't know is that I would stick with it for a decade and that I would make wonderful friends along the way.


I also didn't know how my tea life would grow and thrive. I started with a primary interest and business related to British-style tea. Over the years, tea took me on a journey of discovery into the leaf itself and its manifestation across many cultures - Chinese, Taiwanese, Japanese. I have had the great privilege to travel to many of these countries in pursuit of tea. I look forward to learning so much more! Truly, tea is a remarkable way to learn about our one precious world.


I am humbled and ever so grateful for tea's influence in my life, and for yours.  Thank you for reading and commenting. 


To celebrate, I'm hosting a giveaway!  Just leave a comment and I will enter you into a drawing for tea, poetry and a surprise!

Monday, March 09, 2015

Tea Launched a Revolution

I published this back in 2009, but thought it was time to share it again!

In honor of Women's History Month, I'm going to tell a story that began over the tea table.  It's July, 1848. Elizabeth Cady Stanton joined four friends for tea in upstate NY. Perhaps over several cups, Stanton shared her frustrations with the limitations placed on women. Women had not yet felt the freedoms of a new Republic, even though many women had fought for it just like men, only 70 years earlier in America's break from England. Stanton had high hopes that the new nation would engage its women more actively. Her friends shared that opinion, and they began to make plans to bring it to fruition.

Picture left: Stanton (seated) with Susan B. Anthony

Stanton went on to draft a "Declaration of Sentiments," using the Declaration of Independence as the framework. She named many grievances including: women were not allowed to vote, married women were considered legally dead by the law and had no property rights, women were not accepted into universities, and many more.

Stanton's work and the work of other women culminated in a women's conference (called the Seneca Falls Convention), July 19 and 20, 1848. Read an original report from the event. Lucretia Mott was a key player in the convention. Both Mott and Stanton (along with Susan B. Anthony) died before women gained the right to vote. I hope those three souls were able to appreciate that victory in 1920.

The story of tea and women's rights isn't finished yet. The tea room became a socially-deemed "appropriate" place for women to meet, and many tea rooms are famous for giving wings to women's suffrage efforts. The book Tea at the Blue Lantern Inn is one of my favorites. It explains how the convergence of the automobile, women's suffrage and the temperance movement led to the cottage industry of tea rooms along the Eastern coast of the US. Women of independent means!

There is so much more to this story - I hope you take some time to discover it. And leave me a comment with your favorite moments of women's history - past, present, or hopes for the future!

Wednesday, January 21, 2015

We Are Remembering

"We are remembering that we are creative agents in our world.  We are remembering the delight of childhood - of dreaming up dreams, and making them real. We are learning that we have the power to create beauty and magic in our little corner of the universe."

~Andrea Scher, Start a Foolish Project





Sunday, August 17, 2014

"Chief Encouragement Officer" - Thoughts on Marriage

The DH and I enjoyed a few quiet moments together, sharing an herbal tea, as part of our anniversary celebration


The DH (dear hubby) and I recently celebrated 18 years of being married.  It feels good, really good.  I know you're thinking, "Why, Steph you must have been married at 14!"  Not quite that young, but as grown up as I thought I was at the time, I had so much to learn.  It's a serious thing to be an adult living in a committed, conscious relationship with another human.  The DH and I still have our challenges.  But they're much fewer and more preventable now,  if we each stay conscious about our own "stuff".

We've worked hard at making our marriage good and that includes seeking outside help for enrichment and for managing the tough times.  One of the most valuable lessons I've learned is that what my partner needs most from me, and me from him is to be each other's "Chief Encouragement Officer."  He doesn't want or need me to be his mother.  Nor should I be.  I've learned over time that's not my job.  Instead, it sure feels good to have a life partner on my side to believe in me and cheer me on through it all.  That's what he wants from me, too.  We sometimes disagree or need to hold one another accountable.  But for our marriage to work at its best, the ratio of encouragement/praise/thanks/celebration/support/dreaming far outweighs the complaints and dissatisfaction.  And here's the real secret - it's up to me.  Where do I put my focus*?

If you've been in a long-term relationship, what is your #1 tip for going the distance?

*Please note - I'm not suggesting we overlook destructive behaviors.  

Tuesday, August 12, 2014

Sanctuary


From one of my favorite authors, Alexandra Stoddard:

"The 'art of tea' is a spiritual force for us to share."
and
"If we could make our house a home, and then make it a sanctuary, I think we could truly find paradise on Earth."


Saturday, May 17, 2014

Tea Sage Hut



It's so hard to believe it's been a year since I was at Tea Sage Hut in Miaoli, Taiwan.  I think it's taken a year for me to unpack my experiences from the Taiwan trip (and I'm not done!).  The official tea tour with Floating Leaves had come to a close.  After saying our goodbyes, two tea-loving friends and I made our way by train to the Tea Sage Hut.

Miaoli is located in the area of Taiwan that grows my beloved Bai Hao oolong (Oriental Beauty).  That tea was the first to open my mind to the exquisite nuances accessible in tea.  I was excited to be here!  My friend L had been living at the center as a student for several months.  I remember hugging her for a really long time when she and the other center residents came out to greet us.  When a friend lives far away, there is a special joy in reunion. 


Once we had been settled, we were  invited to a tea session in the gorgeous space above. We drank many rounds of raw (sheng) pu-erh.  This tea was from Laos.  It was organic, and from the same forest as Yunnan (humans making the dividing lines, not nature).

Tea Sage Hut offers tea and meditation instruction/experience, lodging, wonderful vegetarian meals, trips to nearby cities, and bowls and bowls of tea.  One of my favorite things about my time there was the tea sessions held in silent contemplation.  


Staying at the center is free. There are dorm-style sleeping quarters and meals are made communally.  You are welcome to make a donation, with the idea of paying for future travelers, as others have already paid for you.  

My experience of life at the center:  The day starts with a meditation session about 7 am.  Next, there is a healthy breakfast (we had oatmeal with  cacao nibs and pumpkin seeds, and fruit).  After that, there is often a tea session (this can last a good hour or two or more!).  Daily tasks are attended to until the lunch time.  Lunch is the largest meal of the day and is made with much festivity.  After lunch, perhaps another tea session and other business.  About 4 pm, the permanent residents head out to the English language school where they work.  Dinner is light and there are often evening meditation and tea sessions.  Sometimes, people take day trips to nearby towns or tea farms.  We visited San Yi.

Around Miaoli

Drinking tea mindfully is an experience offered in abundance at the Tea Sage Hut.  It's something I value tremendously. While there, I had the opportunity to encounter a place of my own tenderness.  During one tea session, tears streamed down my face.  It was OK. I had friends to give me hugs.  It was a gift to learn more about myself.

Thursday, March 06, 2014

Frustration or Compassion? In Tea and Life



When I brew tea poorly, my first response is frustration with myself.  "I've wasted this pot of tea!  I've wasted my time!"  I scold myself.  I'm quick to frustration and slow on patience.  But I'm trying a new approach... I ask myself, "Frustration or Compassion?"  

When I approach my poor brewing (a metaphor for life) in a compassionate way, I have permission to go a little deeper and explore slowly.  I'll ask myself why I was in a hurry, not paying attention, or lacking skills.  Do I need to make space for the tea and put aside distractions (be in the moment?)  Do I need to prioritize and focus on the other tasks and return to tea when I have the proper time for it?  Do I need more practice?  Is this a new tea, a new pot/bowl/gaiwan, a new brewing technique, etc.?
 

With compassionate thinking, I give myself gentleness.  Surely, if I can learn to do this with myself in my tea brewing, I can expand it to the rest of my life.  And from there, it's an extension to the world.

Tuesday, December 31, 2013

Happy New Year!


May you spend a moment in reflection of all that 2013 has brought you.
May you sweep clean your world for the start of a new year.
May 2014 bring you peace and joy.

Photo taken in Miaoli, Taiwan in May, 2013
Info on poet Matsuo Basho

Thursday, August 01, 2013

Foolish Projects

A foolish project

Start a huge,  foolish project
like Noah.

It makes absolutely no difference 
what people think of you.

-Rumi

I've been taking this really great online class, Start a Foolish Project, with Andrea Scher.  The idea was to say YES to a project that INSPIRES and DELIGHTS me, and to do it for the JOY of it!  I'm so glad I jumped in!

My warm-up activity was the Take What You Need experiment (image below).  I am  happy to report that all of the paper slips were pulled at the sign posted at my nearby market. I nearly jumped up and down clapping my hands the first time I walked by and some were gone.  ;-)


Next was the "guerrilla goodwill" activity (image at the top).  I made slips of inspiring quotes and affirmations and placed them in library books and on the back of public restroom stalls.  (Two of my favorite authors, Alexandra Stoddard and Sarah Susanka, were next to each other at the library, how serendipitous!) I love the anonymity of it.  It's also very fast. I spent 20 minutes making the slips from leftover scrapbook paper. It takes only 30 seconds to stick on a door or in a book, and my mood is lifted for a couple of hours.  It feels like I'm getting away with something, but in a good way!

My final project was to organize a neighborhood potluck picnic.  The DH (dear hubby) and I are relatively new here and I wanted to get to know more neighbors.  This was the project that really pushed me out of my comfort zone.  I'm a sociable person, but I had to be brave going door to door to introduce myself and hand out the invitations.  I dressed carefully, put on my best smile and headed out.  My opening line, "Hi! I'm Stephanie, your neighbor..." speaks to my nerves. Would they even open the door?  Think I was a solicitor? Ultimately, I found great value in this invitation process.  I met four new neighbors and learned that two of them have lived here for some time and yet didn't know many people.  That validated my cause.
Last Sunday evening was the picnic potluck.  We met in the nearby park.  I took over vases of flowers from the gardens.  I pulled out pretty tablecloths, but aside from that, this was simple because I chose to host in a public space (I highly recommend!).  Nonetheless, I had to remain calm as I made my way there and spied another neighborhood group using the picnic tables I had desired (in the shade). I had been watching the tables for a month...no one ever used them, not once!  Fortunately, there was another table available and we set up a portable table and carried on.  We had a lovely time with 12 of us in attendance.  I know these neighbors by name now. We shared food and smiles, and that is foolish magic!

Saturday, July 20, 2013

A Crack in Everything



Ring the bells that still can ring
Forget your perfect offering
There is a crack,
A crack in everything
And that's where the light gets in.

From Anthem, Leonard Cohen

I've committed this poem to memory.  It moves me deeply.  It speaks of the beauty of imperfection.
Just like these tea wares.  They have scars, they've been patched up. 
But now aren't they even more precious?  They are to me.

Thursday, July 11, 2013

Tea Celebrations, Alexandra Stoddard


"Let the world boil down to just this cup, this moment, and let the warmth slowly spread
from your fingers throughout your whole body to your soul."
~ Alexandra Stoddard, Tea Celebrations

I've recently re-read Alexandra Stoddard's Tea Celebrations book.  It's a favorite.  She writes with a passion and self-knowing that I admire.  The book shares beautiful stories about how tea has helped Alexandra find a place of centerdness in her life, and it gently encourages us in this direction.  Comforting, soothing, inspiring and beautiful.  I've made notes in this book for my niece.  Someday, it will be hers.

I discovered Alexandra nearly 13 years ago when I picked up her book, Living a Beautiful Life, at a B&B.  Her philosophy is to make every moment beautiful, even the mundane tasks of life can be made enjoyable with a cup of tea, a flower, a nice pen or beautiful music.  It's a lesson I took to heart.

Do you know Alexandra's work?  Has her work inspired you?  What other authors inspire you to live a life full of beauty and/or centerdness?